Time Of Your Life More Time! Categories: Internal Course Instructor Sunil Kumar Author Day 1 – Power Of Focus [19] 01/19 Welcome To The Time of Your Life 02/19 RPM Life Management System 03/19 How To Use The RPM System 04/19 RPM New Way Of Thinking 05/19 What Is Time? 06/19 The Power of Focus 07/19 Three Reactors: Pain, Pleasure, and Other Peoples Demands 08/19 Focus Determines Direction 09/19 Three Keys To Getting What You Want 10/19 Questions Control Your Focus 11/19 We Need A New Question Not Another To Do List 12/19 Avoid In-Can’t-Ations 13/19 RPM’s Three Questions 14/19 The Difference Between Work and Play 15/19 Perfection is a Low Standard- Go for Outstanding 16/19 Exercise: Focusing On Results 17/19 Exercise: Asking Yourself Empowering Questions 18/19 Unreasonable People Shape the World 19/19 Your Assignment: Focus Assessment Day 2 – Power Of Fulfilment [19] 01/19 Destroy Your Stress and Tap into the Power of Fulfilment 02/19 The Power of The Zone 03/19 Urgency The Source of Stress 04/19 The Time Target Symbol 05/19 The Dimensions of Distraction & Delusion 06/19 The Dimension of Demand  07/19 Hit the Bullseye- Get in the Zone! 08/19 Exercise: Do Time Accounting  09/19 The Trap of Unnecessary Urgency 10/19 The Power Of Leverage 11/19 What Was Urgent and Important in Your Week 12/19 Pathways To Power 13/19 When Are You In The Zone 14/19 What Are Your Percentages 15/19 You Are Always in Control 16/19 Set Time Targets – Spend Time Where It Matters 17/19 The Secret to Fulfilment 18/19 The Control Model 19/19 Your Assignment: Time Assignment Day 3 – Build Your Dream Life [11] 01/11 Design Your Life 02/11 Areas of Management 03/11 Categories of Improvement 04/11 Can’t Manage Without Measuring 05/11 Wheel of Life 06/11 What Categories Give You 07/11 Create Your Personal Categories 08/11 Design Your Professional Categories 09/11 Make Categories More Inspiring 10/11 Power of Identity 11/11 Juice Up Your Categories and Roles Day 4 – Build Your Ultimate Vision & Purpose [18] 01/18 Recap of Day,Putting It All Together 02/18 How To Create Your Vision 03/18 Big Visions Move People 04/18 The Success Cycle 05/18 Only Vision Can Make A Difference 06/18 Get Better Results In Advance 01]7/18 Raise Your Standards From Good To Outstanding! 08/18 Your Ultimate Vision 09/18 Your Ultimate Purpose 10/18 Roles, Resources & 3 To Thrive 11/18 Make It Real By Creating Compelling Goals 12/18 Capture Your Vision 13/18 Purpose & Goals 14/18 Roger Love’s The Magnificent Seven 15/18 Have Fun In The Process By Scoring Your Life 16/18 Clarity Is Power Be Specific 17/18 Too Old There’s No Such Thing! 18/18 Assignment: Create Your Vision   Day 5 – Producing Extraordinary Results [10] 01/10 OPA System For Producing Extraordinary Results  02/10 The Power Of Clear Outcome 03/10 Real World Examples 04/10 Cleaning Up JFK Airport 05/10 Simplify Your Life By Chunking 06/10 Chunking A Typical Day What OPA Will Give You 07/10 What OPA Will Give You 08/10 How To Use OPA Blocks 09/10 The Essence of OPA: A Clear Direction & Plenty Of Choices 10/10 Your Assignment: Adopting The Right Psychology Day 6 – Creating An Outstanding Day [16] 01/16 Five Steps To An Outstanding Day 02/16 Capture Your List 03/16 Example: How To Get Everything Done No Matter How Busy Your Are 04/16 Commit to Your Action Plan 05/16 Create Your Master Plan 06/16 Five Quick Tips To Enhance Your OPA Plan 07/16 Schedule, Measure, Manage and Celebrate! 08/16 What Comes Slowly At First Becomes Second Nature Soon 09/16 Example: OPA Plan 10/16 Your Assignment: Plan Your Day 11/16 Tony Plans A Day Using RPM 12/16 Tony Creates His RPM Blocks 13/16 Enhancing Your Master Plan 14/16 Tony Adds A New Result To His Plan 15/16 Day Review 16/16 Assignment: Plan Your Day  Day 7 – Managing Mastery [08] 1/8 Mastering Managing Projects 2/8 What Is A Project 3/8 A Simple Project Sending Your Son to College 4/8 Ultimate Outcome, Ultimate Purpose & Must Outcomes 5/8 Big Bad Dogs Weight Loss Program 6/8 A Clear Plan Helps You Anticipate Challenges 7/8 Ultimate Benefits Pathways To Power, 8/8 Hitting A Fastball In The World Series Day 8 – Make Your Dreams Real [10] 01/10 Now Let’s Really Get Started 02/10 Are You Living A Life Of Reaction 03/10 Exercise: Get Certain That You Can Make Your Dreams Real 04/10 Putting It All Together Ingredients For A Life That Works 05/10 Weekly Planning & Your Hour Of Power 06/10 Stage 1: Connect To Your Driving Force 07/10 Stage 2: Own Your Roles, Goals & Resources 08/10 Stage 3: Create Your RPM Master Plan 09/10 Stage 4: Set Yourself Up To Win 10/10 Your Assignment: Identify Your Driving Force & Plan Your Week Day 9 – Power Of Decision [17] 01/17 The Decision Making Model 02/17 The Power of Decisions 03/17 The Three Decisions You’re Constantly Making 04/17 Why People Avoid Making Decisions 05/17 The Four Rules For Decision Making 06/17 The Six Step Process For Making Decisions 07/17 Solving Problems Plus 4 Bonus Tools 08/17 How OPA Helped Me Be In Two Places At The Same Time 09/17 The Decision Making Process 10/17 What Are The Options 11/17 Determine The Consequences And Evaluate Each Option 12/17 Eliminate The Options That Won’t Work 13/17 Mitigate The Downsides Of The Remaining Options 14/17 Evaluate Your Alternative Solutions 15/17 Resolve What You’ll Do 16/17 Visualize The Results And Set Your Up To Win 17/17 A Happy Ending,Your Assignment: Use OOC-EMR To Make A Decision Day 10 – Make Your Driving Force Your Life Planner [20] 01/20 A Tour Of Your Life Planner 02/20 Your Driving Force 03/20 Daily, Weekly & Monthly Calendars 04/20 Project Planner Journal Notes 05/20 How To Use Your A-Z Section 06/20 An Additional Tool For Success – OPA Software 07/20 Emotional Flood Process 08/20 Step 1: Blowout A Challenging Time 09/20 Step 2: Flood Yourself With Great Memories 10/20 Step 3: Step Into Your Future 11/20 What You’re Really After: The 6 Human Needs 12/20 Certainty & Uncertainty 13/20 Significance & Connection 14/20 The Primal Needs Growth & Contribution 15/20 How Will You Play The Game Your Code For Conduct 16/20 A Terrible Day In Milwaukee 17/20 How Ben Franklin Turned My Life Around 18/20 Signing Books At The Mall 19/20 Your Final Assignment: Make Your Code Of Conduct 20/20 One Last StoryÂ
